Fitness Planner e-book
💪 Fitness Planner – Your Ultimate Guide to Health & Progress
Ready to take control of your fitness journey? This beautifully designed Fitness Planner E-book is your all-in-one toolkit for planning, tracking, and staying motivated—whether you're just starting or leveling up your routine.
📘 What’s Inside:
✅ Mindset & Goal Setting – Define your “why” and set SMART goals that actually stick
✅ Workout Planning – Weekly templates, beginner-friendly routines, rest-day tips, and exercise guides
✅ Meal Planning Made Simple – Macro nutrition breakdowns, grocery lists, healthy recipes, and portion guides
✅ Track Your Progress – Printable and digital logs for workouts, habits, measurements, and monthly check-ins
✅ Bonus Visuals – Infographics, fillable PDFs, and drag-and-drop sheets for easier planning
✅ Glossary & Resources – Must-know terms, recommended apps, and expert sites to keep learning
📎 Perfect For:
- Beginners looking for structure
- Busy professionals who want a simple plan
- Gym-goers, weight-loss warriors, and home workout lovers
- Personal use or client coaching tools
🎯 Format: Printable PDF + Visual Templates
📥 Instant Download
📱 Works on Desktop, Tablet, Mobile
✏️ Fillable + Printable Pages
🎁 BONUS:
Includes exclusive habit tracker, meal prep board, and body measurement chart visuals!
🔥 Take action today. Transform your goals into habits—and habits into results.
Start planning your healthiest self now.
🧾 Additional Details & What You’ll Get 📦 What’s Included: 📘 44-Page Fitness Planner PDF – Fully printable & digital-ready 📅 Weekly Workout Templates – For custom or goal-based training 🧠 Goal-Setting & Reflection Sheets – SMART goals, check-ins, and mental wellness focus 🥗 Meal Planning Tools – Meal prep tips, blank planners, grocery lists, & recipes 💪 Exercise Library – With diagrams for form & safety (bodyweight + resistance) 📊 Trackers & Logs – Workout logs, body measurements, progress photos, and habit trackers 🧾 Bonus Visuals – Infographics: Macronutrient guide, Portion hand chart, “Build Your Plate” reference 🖨️ Printable & Fillable PDFs – Easily editable digitally or printable for personal use 💡 Who This Is For: ✅ Beginners who want structure ✅ Intermediate fitness lovers who want to level up ✅ Home & gym-based exercisers ✅ Coaches or clients needing a plug-and-play system ✅ Anyone overwhelmed with planning meals & workouts 🎯 What Makes This Planner Unique: Designed with simplicity & consistency in mind Created by real fitness educators & digital design experts Includes visuals, templates, trackers & guides all in one No fluff. Just everything you need in one place to stay on track